getting more confident

[espere 0]

Hello All,

I was a bit concerned in week two that i regained some Water weight, but have started to turn that around now and back on track. This is much easier when im at work as ive a grazing mentality when at home, always tripping to the fridge.

Just wanted to share that, and 2 weeks, 9lb gone! Hopefully another 4 by next tuesday!

Have a lovely day!

[seppi 0]

9 in 2 weeks is fantastic! YOu should be more confident with yourself, that is amazing.

[espere 0]

Thanks Seppi,

Sometimes its a little hard to maintain the focus and belief that it will happen though, as I have failed before so many times with diets...

You've done amazingly in a year... I would be overly delighted with your result!!! Congratulations!

I have my fingers and toes crossed now!

Sx

[lianna 3]

You will find that at times your weight will continue to fluctuate, but overall it will be a downward trend! Congrats on your first 9 lbs gone!

[shackdog 1]

Grt job, I have an idea for you, when you get the grazing bug, eat a cheese stick, made with motzorella and skim milk, in your store cheese section. I to have this issue and to hlp me stay on track I also put a picture of a large animal from the farm on the fridge and I wrote You are Next. It hlps greatly

[espere 0]

Thank you for the encouragement. Right now I am rather hungry at work, and because I am working very long days, it means I tend to want to eat many more times… this is not so good although, in a lot of ways better than being at home. When at home I end up grazing totally in the fridge, like a lost sheep so its in some ways a bonus. The only problem now lies in the fact that I am having difficulty finding enough appealing things to drink as I am stuck with liquids at the moment, and puree when I get home. <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>

The remainder of the time at work that means, simply the odd juice, and yoghurt and if possible the occasional non-lumpy soup…<o:p></o:p>

Rock on solid foods although will definitely need a fill due to feeling like I can eat a small hog. <o:p></o:p>

Yikes, but I appreciate greatly the support!<o:p></o:p>

Was dreaming about chocolate cake last night… also, cant get the same type of cheese sticks here in <?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:country-region w:st="on"><st1:place w:st="on">England</st1:place></st1:country-region>, but I adore real buffalo mozzarella, luscious!<o:p></o:p>

Right, back to work for now!