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First stall :(



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I was sleeved on april 30. I lost 10 lbs preop and another 20 in the first 2 weeks after surgery. I am in a stall that doesn't seem to want to break. I have been exercising (cardio) pretty consistently and I'm getting frustrated. I just started using "my fitness pal" to track my food and Water. I am trying to get 60 g Protein and 64 + oz of water. Calories seem to range between 600 and 900. What am I doing wrong? Do I need to eat more? Any help is appreciated.

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THe dreaded 3-5 week stall strikes again! Do a search on the board for "stall" and you will see that pretty much every single sleever stalled in the 2nd month. It lasts about 2 weeks. Keep doing the right things and try to stay away from the scale for a week or so - it will help your sanity.

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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

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      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
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        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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