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GOOD NEWS!!!!

Kimberlina
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Kimberlina    18

Kimberlina
Posted

:lol: BOY OH BOY!!! I am one happy girl!!!

Did you know that Chobani tastes league's different than ANY other brand of Greek yogurt??? I don't hate greek yogurt anymore!!! This is great news considering I was worried that I wouldn't be able to find high Protein food (low cal of course) that didn't make me want to gag.

Also.... I am almost done with my 2 week food journal and I am all so excited. I have lost 8 pounds since starting to food journal again and I haven't even started to exercise much yet.

Wow I can't wait until the surgery. I am completely ready to make this a permanant life style!!!

The only problem is that I have had a head ache for TWO weeks now. It is usually a dull head ache starting in my neck or right behind my right eye. Anyone have any clues as to what could be causing this? At first I thought it was dehydration but now I have no idea. I wasn't a huge caffeine drinker before but I had a Diet coke a day (sometimes 2). COuld it be a caffeine headache???

Any ideas, please let me know!!!

Kim

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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