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My Bariatric Advantage vitamins were making me sick so I switched to Gummy One-a-day vites. You have to chew them until they dissolve almost completely in your mouth. Dr. Oldham is not a big fan of Gummy vites but I have to get vites somehow.

Right now I take:

2 gummy vites

1 B-12 sublingual

1 iron1 Calcium

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