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What am I doing wrong?



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I was sleeved on March 28th, weighed in at 290. I am now at 270 and have been here for weeks. I have excersized off and on walking about 3 to 4 miles when I do walk. I am not eating on a schedule nor drinking my 2 Protein Shakes per day on top of my meals. I am getting plenty of Water in. So is it not eating enough that might be causing this stall? I want to succeed and am really discouraged right now. I want to lose much more but what do I do? Please help, I need all the help I can get.

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Increase you calories and up your potein. Stalls are normal and you have to change things up.

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If you post what you are eating, how much, and when, we will have a better idea of how to advise you. Stalls eventually break but you need to get in enough Protein or you will get weak.

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