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Help! Real food - portion sizes

jcbydesign

By jcbydesign, in LAP-BAND Surgery Forums

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sbaker    0

sbaker
Posted

I got to start on my mushies today. I thought I would be so excitited but I find myself kinda scared that I am going to strech my pouch.

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MelodyJ    0

MelodyJ
Posted

I was told 1/2 cup....I used a measuring cup! Your band will tell you! I am unable to eat breakfast....I eat a cheese stick around 10:30am or so....then am ready to eat 1/2 cup for lunch!! Until my fill yesterday...back on liquids!! Anyway....quit asking yourself if your satisfied?! Ask yourself if your still hungry...your usually not after a few bites!! It's such a head battle!!! You can do it!!!!!!!

God bless,

Melody

Banded 3/20/06 -56lbs :confused:

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