sbaker 0 Posted July 7, 2006 I got to start on my mushies today. I thought I would be so excitited but I find myself kinda scared that I am going to strech my pouch. Share this post Link to post Share on other sites
MelodyJ 0 Posted July 7, 2006 I was told 1/2 cup....I used a measuring cup! Your band will tell you! I am unable to eat breakfast....I eat a cheese stick around 10:30am or so....then am ready to eat 1/2 cup for lunch!! Until my fill yesterday...back on liquids!! Anyway....quit asking yourself if your satisfied?! Ask yourself if your still hungry...your usually not after a few bites!! It's such a head battle!!! You can do it!!!!!!! God bless, Melody Banded 3/20/06 -56lbs :confused: Share this post Link to post Share on other sites
