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WOW, congrats on -75lbs ... you are right that is NO SMALL FEAT! So enjoy that those lbs are gone forever and keep working that sleeve!

As for the pictures, oh wow, you NEED to take some new pictures and just sit at the computer and do a side by side of the pre-surgery photos and the new ones...you will be amazed at what you see. Then come here and share with us so WE can all fawn over you and how much you have changed. Definitely a must do! ;)

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Disney Addict, Thank you for your post and CONGRATULATIONS!!! That is a lot of weight in the time since your surgery! I want to tell you, you crack me up! Some of your comparison's remind me so much of my husband! Too funny!

Talking about the weight loss and not being able to tell looking at yourself, I went shopping yesterday for a dress to wear to my son's rehearsal dinner on Friday and I came home so frustrated and feeling so fat! I told my husband, "I wonder how fat I really was before I lost this little bit of weight! I was stuffing myself into size 14 dresses and I wore 14's before the surgery!" I really thought I would be in a 12. I stopped weighing myself everyday because I found it too defeating and it put me in a bad mood, so now I only weigh on Mondays. Last Monday at 2 weeks post op I had lost 10.5 pounds, but I had lost about 10 pounds before the surgery from my highest point. I think I had really buried my head in the sand about how heavy I really was. I used to tell people that I was the polar opposite of anorexic's. They look in the mirror and see fat when there is nothing but bones. I would look in the mirror and see "fine" when there was nothing but fat and rolls! lol! Well ignorance was bliss, I guess! I know that we didn't put the weight on overnight, but it seemed like it because it was so much fun eating and doing it right? I told my husband yesterday that the results of this are going to be really nice, but the process was no fun at all!!

Keep the posts coming I love your sayings! Post some pictures so that we can all give you the affirmation that you need and that you are unable to give yourself at this point!

Vickie

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75lbs! Woo Hoo! You're doing great! Yeah I understand about people not really noticing. I actually had 2 people ask me this week if I've lost some weight. Yeah only 109 lbs! LOL! :D

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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