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Wow it's been 6 months and I've lost 90 pounds. Have 20 more and it seems like yesterday that I thought stuff like god I hope I lose weight or I hope I don't gain the weight back or I hope I don't over eat or I hope someday I can have a green salad or when can I have a shot of vodka? The best thing everyday is a new day and you learn what you can have and what you can't! It's so easy I go out to dinner and share or just order a piece of chicken. I'm not killing my self at the gym if I worked alittle harder I'd pro ally lose more faster but to lose you Have To drink 64 oz Water you Have To eat Protein first and you Have to take vitiams and secret I keep my multi and B12 by my bed and when I get up to pee I take one and a few hours later another one. For those having or waiting you wake up and wow 90 pounds are GONE! byby

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That is awesome. Congrats on all the weight you have lost!

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Celebrating your success!!! You are doing so well - isn't it amazing how far you have come in such a short amount of time?

Congrats to you--

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WOW ~ CONGRATS!!! I'm hitting 6 months with a 50 lb loss...I've been on the plateau from hell.

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The changes I've noticed in just 6 weeks are amazing to me, I can only imagine how you feel! Well done and i have no doubt you will make it to your goal in no time. :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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