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Progress - 5 Months



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I'm now 5 months out and I couldn't be happier. I've lost 82 lbs so far and though things have slowed way down, I am still losing and most importantly - NOT GAINING! It hasn't been an easy road, but I'm feeling better and better!

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You look wonderful! Good job!

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You look amazing! Job well done!!smile.gif

Hey, has anyone ever told you that you look like Sara Evans? I think you do. biggrin.gif

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You look fabulous! Congrats on the awesome weight loss!

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Fabulous!!!! You're really slimming down! :) Keep working that sleeve - because it's working for you!!!

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WOW! 82lbs in 5 months? HOLY SMOKES! You are doing fantastic, and look amazing! Congratulations!

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Wow you look great. Congrats on your success!!

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WOW! That is amazing!!! You look great! I love your top too :)

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what's your secret? what is working for you? I seem to be in a very disciplined mode right now and should take advantage.

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what's your secret? what is working for you? I seem to be in a very disciplined mode right now and should take advantage.

I think just listening to my body has been my biggest thing. It really tells me when to stop and tells me what I don't like/need. I've had some food issues along the way. I can't really eat chicken or salad. (Previously, two of my favorites!) Beef really works for me and so does fish. I'm still working on getting all my Protein in, but overall food is finally becoming easier for me to eat. I'm trying to take all my Vitamins (I'm probably about 85% on that) and getting my fluids in. Now, I need to work on stepping up my exercise.

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Thank you for all the encouragement!

And thanks, Disney...I hadn't heard that before...but what compliment! :)

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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