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Help Protien Shakes!!


Kayla
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Okay, So I have been tasting protien shakes to find one that I can tolerate while on my 2 week pre op diet, I have tried so MANY!! So far the ones I can tolerate the most are Unjury I am in desperate need of suggestions for some more that I can try out!!

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I don't know if you've tried these, but I found them pretty good. Jay Robb egg Protein chocolate (I put milk and 1/2 frozen banana with it and mix it up, I used almost 2 cups milk, even though it calls for about 6oz, I can't imagine using that little since it is very sweet (to me). It is sweetened with splenda.

EAS carb advantage (I have only bought the premixed) they sell this at Walmart, I like it because it has a lot of Protein for the size (11 oz) and it is very thin and easy to get down.

Hemp protein has a sort of nutty taste, but I can only use it when I mix it with a green smoothie of two fruits, 1 veg, like apple, orange and kale. It turns everything green.

I like muscle milk although it is higher in carbs than others, but still not too high in fat. I used it a lot. But mainly I made a lot of smoothies with fruits and vegetables and relied on plant Proteins.

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have you gone to the food section of the forum? There is a whole list of places to get samples as well as ratings of all the different Protein Drinks available.

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