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Gave In

ldydrgnkpr

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ldydrgnkpr    49

ldydrgnkpr
Posted

Okay I gave In to my hubby as he wanted to join a gym. I was like okay we can go check it out. We have a treadmill, bow flex and free weights here at home. I have been dilligent with my routine not missing a day working out. But he wanted to go and talk to someone. He decided we should join, I checked out the classes that are offered on the weekend as right now I am working some mad overtime. I would like to be at goal before my next visit with my surgeon. (Oct. 24th) He (hubby) said that he wants me to be at goal before my next visit too. Now that made me feel so good. Knowing that he is so supportive and willing to do this with me. He has even changed his eating habits, and he has lost 30 pounds. We even get a personal trainer for three sessions for free. I know this will keep me in check. I am so hoping it will fast track the weightloss as well. More machines to target specific areas and toning. We will see. :)

Deb

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feedyoureye    3,087

feedyoureye
Posted

Okay I gave In to my hubby as he wanted to join a gym. I was like okay we can go check it out. We have a treadmill, bow flex and free weights here at home. I have been dilligent with my routine not missing a day working out. But he wanted to go and talk to someone. He decided we should join, I checked out the classes that are offered on the weekend as right now I am working some mad overtime. I would like to be at goal before my next visit with my surgeon. (Oct. 24th) He (hubby) said that he wants me to be at goal before my next visit too. Now that made me feel so good. Knowing that he is so supportive and willing to do this with me. He has even changed his eating habits, and he has lost 30 pounds. We even get a personal trainer for three sessions for free. I know this will keep me in check. I am so hoping it will fast track the weightloss as well. More machines to target specific areas and toning. We will see. :)

Deb

Sounds great! My gym even has dance lessons, you might suggest something if you don't see it on the list of classes?

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Bryn    3

Bryn
Posted

i think that's fantastic!

I just wish my bf would sign up at my gym. he's put on weight and i'm not a happy camper, but he always changes the subject

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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