mnbsleeve 87 Posted May 31, 2011 Julie, and others on this board, even though I did not post this question, your posts are incredibly helpful. Thank you for your insights throughout. I just wanted you to you all to know what a difference your efforts in posting are making!!! Thanks again! MNB I loved food too. It was my best friend and my worst friend at the same time. I could eat anything and everything and in mass quantities. Do I miss it? Hell no. It's there for one reason only now -- to live. I don't obsess about it, I don't care about it. Yes, I enjoy a good meal when I have it. But that's it. IT'S BEING NORMAL. And frankly, it's wonderful. I get to enjoy the food that I eat, but after I'm done, I'm truly done -- mentally and physically. So, you will still get to enjoy food (maybe not right away, but when you're down the road a bit) but just not in the mass quantities or the number of times you currently eat. I can eat anything now (I'm almost 9 mos. post op) -- there are somethings that I don't eat because I'm reluctant to try them (alcohol being one), but I'm sure I'll get over that hurdle someday too. But really, I can eat ANYTHING. The thing is, is that I really don't WANT to eat everything like I used to. For instance, yesterday, we went to a BBQ -- I ate steak and salad. I was happy. I didn't really have room or the desire for dessert, so I had coffee. I was happy. For dinner we went out, and I had steak again (it was a steak day) -- I was really really happy. I came home and made us all a low carb dessert with Jello pudding and real whipped cream -- it was great, but I couldn't finish it all. So I didn't feel deprived, I ate what I wanted and then stopped when I was full. And that's what will happen to you too. Hope that helps! Share this post Link to post Share on other sites
kwikwits 20 Posted May 31, 2011 Thanks Brian, I'm headed for surgery tomorrow too. I know I'm an emotional eater and I have my work cut out for me. Even during this two week liquid pre-surgery diet I saw how I use food to feed my feelings more than feeding any physical hunger. I have enlisted the support of a therapist to help me adjust to a life without emotional and recreational eating. That has always been my issue when it came to maintaining a significant weight loss for longer than 18 months. I learned that losing weight is just that - losing weight. Yes, I feel physically better, have more energy, stamina and hurt less. But I used to think that being fat was the cause of all of my emotional pain - you know "change your shape and change your life". It was a rude awakening that even weighing 30, 50, or 75 lbs less didn't mean I wouldn't get depressed about things, or feel angry or get frustrated and disappointed at the ups and downs of life. Of course the only tool in my arsenal of self comfort was food and eating. I hadn't developed any other strategies for how to deal with my negative (& positive) feelings or what else to do when I'm bored or restless instead of eating. I am working very hard now to learn other means of coping with my feelings. I know they won't feel as good or familiar as food and eating do -- but I know that, accept it and hope to have a bigger arsenal of self soothing behaviors so I can try out a few new ways of dealing with feelings and stress. I don't expect to be perfect. I am sure I will have slip ups along the way. My promise to myself is to work very hard, ask for help when I need help, and not let one slip up lead to throwing in the towel. I can't think of anything more drastic than physically altering my body so I can't eat so much to help me change my relationship with food and eating. Yes, my sleeve is only a tool; I still have to decide what goes into my mouth and when it goes into my mouth. I am the one who decides if I learn to channel some of my anxiety and stress into being more physically active (I know it makes me feel better mentally and physically yet I just don't do it) because it exercise is a good thing to have in my arsenal of behaviors to cope with emotions and help me maintain my weight loss. I will struggle, I will have set backs, I will be the same flawed human being I've always been, but I will not give up, I've have finally realized that I am (and the longevity and quality of my life are) too important. Share this post Link to post Share on other sites
daydreamerz 3 Posted June 1, 2011 Best of luck with your surgery 2morrow!!! Share this post Link to post Share on other sites
fattymcfatterson 107 Posted June 1, 2011 WOW! This was a very encouraging thread! Thanks to all who shared!! Share this post Link to post Share on other sites
sleeve 4 me 910 Posted June 1, 2011 I eat to live now, as where as before I literally lived to EAT! My relationship with food has TOTALLY changed. I think for me, eating A LOT was part of the joy I got from food. So now the relationship has just changed. I like food, but definitely don't LOVE it. So I guess in that respect it is kinda sad, BUT it's so worth it. I would do it again and again. Here I am 9 months out and with a normal BMI and living life to the fullest Share this post Link to post Share on other sites