accountability

[ToDream 18]

Thanks everyone. I'm hoping that Water will reverse that and quickly. I am having difficulty with reconciling with myself that I'm not supposed to be on a "diet" anymore and I think that its that mentality that has me beating myself up about it. I still have a long way to go apparently to learning how to eat mindfully while still allowing small indulgences so I don't feel like I'm on a diet and deprived anymore.