Jump to content
×
Are you looking for the BariatricPal Store? Go now!

non-scale victories



Recommended Posts

So my surgery went down on March 7, so I'm about 2.5 months post-op at this point.

It has been hard (for sure) learning how to eat again, but it's working. I just passed the 50 lb mark. My weight loss has tapered, and even stalled a few times, but I'm still seeing downward movement on the scale. My blood pressure has returned to normal, and I'm finally getting the hang of knowing my portion size. I eat about 5 tiny meals every day, and just got to the point to where I can get steak down without any irritation.

Some of my favorite non-scale victories so far:

1) realizing that I can cross my legs like a lady

2) donating 30 pairs of pants to goodwill, after even tailoring them to fit didn't last

3) wearing a dress to work for the first time in my life

4) boys are paying attention to me again

I've treated myself by setting up an appointment with a personal shopper at Nordstrom to shop with me and help teach me some tips about how to dress my new body. I've been so used to wearing the same slacks and shirts for the last few years, that I realized that I don't know how to dress myself :)

It's still the best decision I ever made, in spite of the overwhelming challenges the surgery has presented. There have been days where I've been so discouraged because simply going out for a meal is a difficult task.

<3

Share this post


Link to post
Share on other sites

Awesome nsv's!! Congrats on your success and I'm sure you will continue to add to that list! :)

Share this post


Link to post
Share on other sites

We are all learning to create new habits. This is a journey and I am glad you are doing so well.

Wishing you many more NSV ahead!

Share this post


Link to post
Share on other sites

You are doing fabulous!!! Congrats on your success. Have fun with the personal shopper! Sounds great!

Share this post


Link to post
Share on other sites

Some more non-scale victories:

- Being able to run for longer than 30 seconds without thinking i'm going to die.

- I can sleep so much better than before

- my ankles are starting to look good in cute shoes

- I treated myself to a thigh tattoo, because I finally like the way my thighs are looking

Share this post


Link to post
Share on other sites

Your doing great.

You will have stalls but don't give up. Even though your on a scale stall you are probably still losing inches. I wish I would have measured myself prior to surgery but I didn't measure for 2 months after.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×