lolasmom 3 Posted May 19, 2011 I am going to be sleeved on May 23 and I am on the liquid pre-op diet. I can have 3 or 4 sf instant Breakfast shakes, sf Jello, sf popsicles, broth and non carbonated caffeine free sugar free drinks. Do you think a little FF coffeemate in my Decaf would be OK? Skim milk just tastes horrible in coffee. There is so much great info in these forums! Thanks to all of you! 1 Oopsseedaisy reacted to this Share this post Link to post Share on other sites
Bandme1 12 Posted May 19, 2011 I am going to be sleeved on May 23 and I am on the liquid pre-op diet. I can have 3 or 4 sf instant breakfast shakes, sf Jello, sf popsicles, broth and non carbonated caffeine free sugar free drinks. Do you think a little FF coffeemate in my Decaf would be OK? Skim milk just tastes horrible in coffee. There is so much great info in these forums! Thanks to all of you! I wonder if the SF Coffeemate Creamer might be better? I am still a little confused on which is better: a few grams of sugar or a few grams of fat. Share this post Link to post Share on other sites
lolasmom 3 Posted May 20, 2011 I can't find sugar free...only fat free and lite, however the label says 0 sugar and 2g carb per serving. I wonder if the SF Coffeemate creamer might be better? I am still a little confused on which is better: a few grams of sugar or a few grams of fat. Share this post Link to post Share on other sites
detchie 1 Posted May 20, 2011 My NUT says if it has less than 3g of sugar its ok. Those instructions were for liquids though. I can't drink the coffee without the cream. I say go for it you could do much worse than a little artificial cream. Share this post Link to post Share on other sites