juliegeraci 7 Posted June 30, 2006 I just went into GNC and their High Performance products are buy 1 get the 2nd one 1/2 off. I use their High Performance Soy based Protein Shake. It has 25 grams of Protein before the skim milk. They are HUGE size bottles of 55 servings. Around $41 a jug. So for $60 you can get 2. Also, if you have a GNC Gold Card you can use it tomorrow for a week and save an additional 20% off. Its a great deal. Time to stock up!:clap2: Share this post Link to post Share on other sites
lizzilo 0 Posted June 30, 2006 Thanks for the info! Share this post Link to post Share on other sites
000000000 0 Posted July 1, 2006 Question, I start my liquid phase on Sunday,7-2-06 Are those shakes very good with Water? I don't think I am allowed skim milk? If not, do you know any that are? Share this post Link to post Share on other sites
tztmama 0 Posted July 1, 2006 How many calories with skim milk? Thanks for the info! Share this post Link to post Share on other sites
jcbydesign 0 Posted July 1, 2006 Synthrax Nectar's are great with Water and yummy, too. They are fruit flavored, no Protein after taste and have 90 calories, no carbs, no fats. I love the Fuzzy Navel, the Twisted cherry and the Roadside Lemonade. Synthrax Essense has the same breakdown of cal's and nutrients but comes in vanilla and chocolate. The vanilla is good I look forward to slurping it. All these are fairly thin in texture which helps me because I gag on most of the other thick ones. I buy them from wholesalesupplementstore.com because they are the cheapest I've found. Hope this helps... Share this post Link to post Share on other sites
juliegeraci 7 Posted July 3, 2006 With skim milk the soy based High Performance is just around 200 calories, give or take. Share this post Link to post Share on other sites