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well im new on here, 5 weeks post -op down 43 pounds , i go back to work tomorrow, and im hopeing that will bring me more weight loss. Im happy that i made this choice but i am having a hard time with choices of what to eat. any suggesstions?

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What stage are you in? Mushies, soft food, anything you want? If you let us know we will be able to help you better.

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Early on, and now my standard staples are greek yogurt, cottage cheese with caned pears(splenda version), cheese, lots of chicken, turkey breast roll ups, eggs. I now regularly have Trader Joes turkey meat balls with spaghetti sauce, the chicken and tuna snack packs. Chicken Fajitas minus the shells.

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