Hit a huge milestone!

[feedyoureye 3,087]

Nicely done!

[wishes 125]

That is awesome! I am so happy for you. Keep up the awesome work!

[sleeve 4 me 910]

SO Awesome! YOU GO GIRL!

[M2G 1,836]

That is really really really cool and so amazing!!! I'm SO happy for you!!!

[AutumnLily 77]

Congratulations!!!!! You are rocking that sleeve. Keep up the great work and do tell your secret.

[myrori 55]

Congrats, please do share your change up!

[kwikwits 20]

125 lbs gone, gone, gone! That is an amazing accomplishment! Woop! Woop!

[SarahS 13]

Thanks for all the responses!!!

So, here is what I did to change things up, and I am going to keep doing this until I stop losing.

I am not concentrating on Protein, or following the protein first rule. I am still eating turkey and chicken, but also veggies and fruits, yogurts and granola. I get organic granola so it doesnt have all the added bad stuff. Also, I get organic yogurt, and organic milk, add some berries and make a yummy smoothie, nothing else in it. I eat blueberries, strawberries and blackberries, either in a smoothie or in vanilla yogurt with granola on top. I even got an organic granola with dark chocolate for a treat. I am eating around 1400-1500 calories, some days even as much as 1800!! A few days I even had organic cheadar crackers shaped like bunnies, LOL. Probably for kids, but they were super tasty. Most days, I have over 200g of carbs. I guess it works for my body, and hopefully it keeps working! I track my calories, fat, carbs, protein, etc, just so I can look over what works best for me. Here is a typical day for me. Most of you probably don't even eat half of this.

Breakfast: 1 whole banana with 1/4 cup granola (sometimes just the banana fills me up, so I eat the granola later)

Lunch: Bagel thin (everything) toasted, with 1 slice of cheese and 2oz reduced sodium turkey breast lunchmeat

Snack:Smoothie (1cup) OR Yogurt (1/2 cup) with berries and 1/4 cup granola

Dinner: 4 oz grilled boneless, skinless chicken breast (marinated), 1/4 cup of green Beans, and 1 slice of cheese

Snack: 1/4 cup chocolate granola or sf pudding cup or sf Jello or all of the above

Hope this helps someone! If you aren't losing much or are in a stall, it cant hurt to try! I know organic foods are a lot more expensive, but I feel great just adding a few organic things in. I am planning on adding more. Also, adding some more veggies.

I am not exercising right now. I plan to start the Couch to 5K program really soon! Once I do start that, I am going to add a Protein Drink on the days I walk/jog. Probably going to add in some other exercises too.

Thanks again for all the support! You guys are awesome!

[LilMissDiva Irene 3,282]

All that sounds sooo delicious Sarah!!! You have inspired me to make me some Greek yogurt w/Fiber One... lol I love Granola though, I haven't had any in a long time. I need to go buy some.

[feedyoureye 3,087]

Congratulations, that all sounds very yummy and wholesome!