Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I dont know who posted this but I came across this recipe and tonight I made it and it is soo yummy!

I take 1/2 cup of Fat Free Kraft Shredded Chedder cheese and 4 Tbsp of Parmasan Cheese and blend it in a food processor until its pretty fine tiny chunks almost powder like. I personally take a cookie sheet, cover it with foil and spray it with butter flavored pam but you can use any nonstick surface baking sheet or whatever. Take scoops of 1tsp each and press into little flat circles onto pan. Bake at 350 degrees for 10 minutes.

Yields 24 crisps = 4.2 oz cheese

170 calories, 6 fat, 0 sugar, 4 carbs, 26 Protein in 24 crisps!

Enjoy :D

Share this post


Link to post
Share on other sites

Sounds interesting...I will have to give this recipe a try! Thanks for posting. :D

Share this post


Link to post
Share on other sites

Love this!!! Toasted cheese is my fav-O!

Thanks for sharing!

:huggie:

Share this post


Link to post
Share on other sites

OMG! I just made these!!! AMAZING!! First thing I really enjoyed since my surgery 3 weeks ago!!! I didn't put it in the food processor and they still came great!!! THANKS!!!!!!:rolleyes:

Share this post


Link to post
Share on other sites

Munching on some now, so yummy. One tip tho, make sure u bake em long enough till they r crispy almost a light golden brown or else it's just stale tasting.

Share this post


Link to post
Share on other sites

Mmm, sounds good. I might have to try those. Thank you!

Share this post


Link to post
Share on other sites

love cheese crisps, been making them forever.

made some yesterday to use a dipper for hummus (since i can't have bread/crackers). so yum yum

also nice with Soup and spinach/artichoke dip

Share this post


Link to post
Share on other sites

think it would work with regular shredded cheese? I can't do the fat free......

Share this post


Link to post
Share on other sites

shredded parmesan. Can't stand the fat free and I'm more worried about carbs than fat as long as I stay under 30 grams of fat for the day. If I go a little over on fat I don't worry. Carbs I have to keep low or weight loss slows. Good thing about cheese, no?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 0 replies
      1. This update has no replies.
    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×