Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Pork rinds... Good or bad snack????



Recommended Posts

They are typically high in sodium, but I ate pooploads of them because of the lack of carbs, and I ate the baked ones to avoid the "fat" from fried ones.

I was not concerned about fat intake since I'm a firm believer we need some fat in our diets. I used them in all my recipes that called for breadcrumbs or other binders.

I never counted the Protein in them whole-heartedly, but they sure beat the heck out of carb-ridden chips/pretzels.

Share this post


Link to post
Share on other sites

I eat them a lot too. I love that they are crispy like chips but without the carbs. They have lots of Protein, so I don't feel bad about eating them at all!

Share this post


Link to post
Share on other sites

You can make them into a sweet snack as well by sprinkling some cinnamon and splenda mixed together over them like you would popcorn seasoning. Yum!

Share this post


Link to post
Share on other sites

I used them in all my recipes that called for breadcrumbs or other binders.

huh. I never thought of that. I wonder what they're like in meatloaf. I can't wait to try!

Share this post


Link to post
Share on other sites

huh. I never thought of that. I wonder what they're like in meatloaf. I can't wait to try!

In the recipe section here, I actually posted a pork rind meatloaf recipe. It was yummy, also I made salisbury steak with ground beef or ground turkey with Pork rinds as the binder, those were delicious.

I used the barbque flavor for the meatloaf once, and it add some flavor to the meat, and I like the hot and spicy ones for just a snack with chunk cheese.

Share this post


Link to post
Share on other sites

Ok .. Just wandering.. Are Pork rinds ok to eat for a snack ?? My son keeps telling me how bad they are for me!!

They are great if you aren't watchinh your sodium, I love the BBQ ones but am def going o try the cinnamon ones!

Share this post


Link to post
Share on other sites

Mmm, new munchie snack! Thank you ladies!

Share this post


Link to post
Share on other sites

Okay I have never had Pork rinds in my life...what part of the pig are they exactly? Just curious...I've always steered clear because they just (to me!) sound gross. lol.

Share this post


Link to post
Share on other sites

Okay I have never had Pork rinds in my life...what part of the pig are they exactly? Just curious...I've always steered clear because they just (to me!) sound gross. lol.

I think it's the skin--but I'm not 100% certain.

Share this post


Link to post
Share on other sites

OOOhhhh, I love Pork rinds. My sister was actually munching on some earlier when I stopped by to see my neice. I can't wait to have some now that I know they aren't the worst for me. Still in mushie phase, blah. Great ideas btw with the meatloaf and dessert idea. You can add a little crunch to anything with some pork rinds, sweet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×