1-4-Many 2 Posted May 15, 2011 I am losing. Slowing but I am losing. So I've decided that after my doctor appt. on Wednesday I'm putting my scales in the trunk of my car and going to see how long I can just forget about the daily weigh ins. The past 3.5 weeks (pre-diet, surgery,post diet) have not been horrible but have been difficult. I keep thinking "I can't wait until I'm at my new normal" over and over. I don't mean weight, but functioning and living life as a person on the way to a different and hopefully better life. Well, I think maybe one of the things I need to do is start being what I want that new normal will be....if that makes any sense. And all along I've said this needs to be about my health and not the number on the scale. If I am doing the health part right, then the rest will fall in place. So the scales are going into the trunk of my car. As silly as that seems, if I leave them in the house I'll just go to where they are. See how long this lasts. Oh, and by the way, someone said they used MyFitnessPal and I started using it yesterday. I really like that site and I think it will help me to keep my eye on the important. Thanks for the tip. Share this post Link to post Share on other sites
grannyk 58 Posted May 15, 2011 I am losing. Slowing but I am losing. So I've decided that after my doctor appt. on Wednesday I'm putting my scales in the trunk of my car and going to see how long I can just forget about the daily weigh ins. The past 3.5 weeks (pre-diet, surgery,post diet) have not been horrible but have been difficult. I keep thinking "I can't wait until I'm at my new normal" over and over. I don't mean weight, but functioning and living life as a person on the way to a different and hopefully better life. Well, I think maybe one of the things I need to do is start being what I want that new normal will be....if that makes any sense. And all along I've said this needs to be about my health and not the number on the scale. If I am doing the health part right, then the rest will fall in place. So the scales are going into the trunk of my car. As silly as that seems, if I leave them in the house I'll just go to where they are. See how long this lasts. Oh, and by the way, someone said they used MyFitnessPal and I started using it yesterday. I really like that site and I think it will help me to keep my eye on the important. Thanks for the tip. I agree with putting the scales where they are hard to use. I don't have scales at home, but I work in a clinic where there are scales in every exam room. I have one specific scale that I use for my "official" weight and it is not always available. Not to say I don't get on it a couple of times a week, but I officially weigh every Monday morning and that is my guage of weight loss. That is when I update my ticker. It is about health, but I've been skinny and I've been fat, and skinny is better. I can't wait to get there again...not skinny, but much smaller than I was Kathe Share this post Link to post Share on other sites
SarahS 13 Posted May 15, 2011 I weigh myself multiple times a day! UGH! I need to "hide" my scale too! I am afraid to put it in the trunk because it will move all around and I don't wanna break it, LOL! Maybe I will put it up on a shelf in the garage. Ill send you a PM, and maybe we can help each other out to get thru this stupid daily weighing!!! Share this post Link to post Share on other sites