Frustrated

[movetolose 2]

How long does the stall last after you add weight training? I added it to my regimen on 5/2 and have been at a stall since then. I know that's normal because I am building muscle but it's still frustrating. I can feel slight changes in the way my clothes are fitting so I know the inches are going but when will that number move? My plan was to hide the scale for 30 days because I knew this would happen but I thought I could show restraint and not hope on. Boy was I wrong and now that I know I am at a stall I am obsessed.

and I am getting plently of Proteins and Water.....80-130g of Protein (80-90g a day is average, that's supplementing with shakes and shots) and 80-100g of Water (90g being average). I measure/weigh and log all my meals.

[coops 1,790]

HIya movetolose,

Firstly, congrats on your success so far, 50lb in just over two mths is amazing best part of half way to goal already that is such a good time frame... secondly, congrats on your exercise programme... it sounds like you are seeing the benefits in your clothes already. Good feeling?

I can't really advise you on the stall issue as they hit me more often than weight loss... but I can say that I am getting smaller whilst the scale doesn't move; win win right?

Keep doing what you are doing,'cos you're ticking all the boxes and you Will see the results... yea, I am with you on the frustration side of things but the training is soooo worht it!

Good luck and keep us posted on your progress =]