Gone for Good Club - July 2006

[MoOrLess 0]

lianna - just throw your body in the middle of the loop! works every time - eh gals?! lol

P'Nut - woo hoo on the 22 minute mile - great job -- I'm working my way there - still taking me 26 but hoping to speed it up by August! Great job girl! Good to see you again P'Nut....

Telly - I was 'just' thinking about you - and your great weight loss - and how it seems that for EVERYONE - each large weight loss seems to take another layer off of our body and emotions erupt - sounds like that is what you are going through -- smile - hold your head high with your family and portray that confidence we all see that you have every day! It will be the long-term weight maintenance your family will notice years down the road - don't fret over 'now' girl!

[lianna 3]

Dang.......ok, I am in here, lol. I am pretty sure I feel left out because I dont post so often, but that is my fault.

[Tricia K. 0]

Awww lianna, please don't feel as though you're left out. There is no post amount requirement. You're welcome in this club anytime. :hug:

[EmileeKaye 1]

Yeah, i should prolly get a pedi done, but 199 feels just so far away. WooHoo, spent a couple hours at the gym tonight though, maybe that will help some. We will see what Wednesday brings.

[FunnyDuddies 6]

Lookingout - all I need from you to join is your stats for the first page, and for you to tell us a bit about yourself and your journey. And thats it!!

[Telly 4]

MoOrless, you always bring wisdom to my table That's why I luf ya soo much. You smack me when I get this way. I needed it.

Also, you are doing a great job on your weight loss. You are exercising more now. That's just ....:eek: :clap2:

I will also most likely cancel the fill this Friday. I'm losing again, think maybe because I've kicked my ass here these past few days and it's working.

[MoOrLess 0]

Well Telly - you are the resident "Ass Kicker" so bending those legs to kick your own butt isn't so hard lol --- you have to just look at the past success and the future possibilities - every week is different - don't I know

Yep - I'm working out as much as my body lets me right now - not phenomenal but I've added 5 minutes and raised the speed...

[Iulizbug 0]

I live in Tampa Telly!! Do you want to go exercise somewhere together?? I know I could use a big kick in the butt from you....:eek: What do are you going to in Tampa? I will see Dr.Jessee for my 3rd fill on Monday but she is in Largo.

~Liz~

03/10/06

241/189/150ish

5'7''

[PhotoNut 7]

One day of behaving really pays off! I dropped from 225.5 down to 222.5 today!

I just walked a mile on the dreadmill and shaved off a minute from yesterday. I'm mixing in a bit of jogging with it now but I have to cheat to do it. I hold myself up on the handrails a bit and bump up the speed from 3.0 to 3.4mph. Jog as long as I can and then back off to 3.0 again. Yup, it gets me sweatin' and that's a good thing right?

[lins12 0]

Go P'Nut!! GOOD GOD TELLY that is SO amazing....I didn't want to say it BUT I told you so.

I, on the other hand, am beign such a HOG!! I don't even want to weigh tomorrow. It could be SCARY.

This is two weeks without a fill and I know I am up 3 pounds. YIKES!!!

I got GREAT news today. There is a doc in my area doing fills. I already called and made a consultation appt. I am SOOOOO excited. I don't have to drive 1.5 hours there and back for a fill. YIPPEE!!!! I am SOOO SUPER excited to have a doctor in my area. It will probably be another month or so before my fill but if I can just maintain, i.e. STOP gaining I'll be good. YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[MoOrLess 0]

P'Nut - I would have to do the same thing - hold on for dear life! I would be most fearful of losing my footing and falling - something my back wouldn't handle....hey you were sweating - that's proof of a great workout right there! Way to go on dropping those pounds!

[A1ikou 0]

No change for me...again :eek: Am stuck and that's that!!!!!

[Tess L 0]

OK had my 3rd fill in my new band. 8cc total and now I have restriction and I joined the gym! hope I can get back on track was up now I'm back down..so no change for me (sorry about not posting weekly lots going on)

[maryb 1]

C160 (-59 lbs total)

[Kathi 0]

C 244 ( Drumroll please..... -6 this week, -11 total)

Finally a little positive reinforcement!!!