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7th Day of Pre-op Diet - Beware of Wonton Soup!



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I know I posted earlier about the joy of drinking wonton Soup as a part of my 14 day all liquid diet - well I GAINED 1.5 pounds in a few days. I know that the diet shakes that my surgeon has me on is geared toward putting me into ketosis so I was only allowed the shakes, broth and a Protein Bar if I want to replace a shake. Looking back....even though I would only drink the "water" from the soup those nice juicy wonton noodle thingies were floating in the Water so I guess I gave myself a good dose of starch which is really a no no in ketosis. Dangit! Well I know now. But I still have lost 5 pounds in 7 days. The moral to that story is - If you didn't prepare it don't eat it!:D But it tasted so good....

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The soduim in the broth probably didn't help either.

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The soduim in the broth probably didn't help either.

True. All the more reason to eat your own cooking.;)

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