Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Completed my first 5K



Recommended Posts

I ran my first 5K today! :)

I am a slow jogger and can usually run/walk 1 mile in about 17 minutes so I was hoping to finish the 5K in under 50 minutes. I actually finished in 52 minutes but that was mainly because my husband and my children saw me on the sidelines and my 4 y.o. son wanted to run the last mile with me. He ran about 200 yards and then decided to stroll the rest of the way! Then the last 1/3 of a mile he wanted me to carry him! So I ended up carrying a 44 pound 4 year old for 1/3 of a mile - so needless to say I'm very happy with my results!!

The other thing that I kept thinking of when I was holding my son was that he is almost equivalent to the weight I've lost and it was exhausting carrying around that extra 44 pounds!!!

Overall, I had a great day and am super happy that I completed my first 5K. I'm going to start training for another 5K in a few weeks, then a 10K in the Summer followed by the Long Beach, CA 1/2 marathon in October. biggrin.gif

Share this post


Link to post
Share on other sites

Well done... what a fantastic achievement for you!! I bet you are feeling on top of the world!

Congrats and enjoy the training for the next one =]

Share this post


Link to post
Share on other sites

WOOHOO CONGRATS!!!!! It really is such a huge difference when you aren't carrying that weight! I picked up my 50lb child and just carried her across the house and WOW, how did we ever carry all that extra weight around! LOL

Share this post


Link to post
Share on other sites

Very cool! I want to do a 5K too. I can do it on the treadmill, but I want to get a little faster and brave enough to run/jog it in public. Thanks for sharing!

Share this post


Link to post
Share on other sites

post-59403-13813668129398_thumb.jpg

Here is a pic of me in the red jacket jogging the 5K (slowly). I had just passed mile 2.

post-4066-1381365655811_thumb.jpg

Share this post


Link to post
Share on other sites

We're happy to announce the launch of www.SleevePlicationTalk.com ! A new community for pre or post Gastric Sleeve Plication surgery support

Share this post


Link to post
Share on other sites
Guest
This topic is now closed to further replies.

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×