Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Ride like the wind



Recommended Posts

A couple of weeks ago I we had a nice day and I went to the bike store by the trail to rent a bike just to see if my old arse could still keep one up right. I went out and rode for 2 hours! I LOVED IT!

So I bought a bike right on the spot! Now everyday it is semi decent out I hit the trails! At least 2 hours at a time!

Of course I did not stop at the bike, there was a bike rack, a helment, bike clothes, shoes................................ I sit at work on nice days and just long to be out riding my bike.

Share this post


Link to post
Share on other sites

A couple of weeks ago I we had a nice day and I went to the bike store by the trail to rent a bike just to see if my old arse could still keep one up right. I went out and rode for 2 hours! I LOVED IT!

So I bought a bike right on the spot! Now everyday it is semi decent out I hit the trails! At least 2 hours at a time!

Of course I did not stop at the bike, there was a bike rack, a helment, bike clothes, shoes................................ I sit at work on nice days and just long to be out riding my bike.

Looks like one more thing we'll be able to do in our group! Of course, I'll need to get a new bike, but it's on my "punch bowl" list (not ready for the "bucket" yet!). Can't wait!

Share this post


Link to post
Share on other sites

good for you... two hours a time...wow! That is brilliant. I bet you are really feeling the benefit and toning those thighs and Buns up nicely!! =]

Isn't it good to be able to exercise, enjoy it and actually feel the benefits... this is definately a part of the 'new me' that I am really enjoying!

Share this post


Link to post
Share on other sites

So jealous! I have a bum knee that really acts up when I bike, so I can't do it.

Share this post


Link to post
Share on other sites

I love biking and getting the whole family and kids into it!!

Great way to exercise!

G

Share this post


Link to post
Share on other sites

Sounds wonderful! I have been thinking about a road bike, and I looked at a map to see if I could ride to work in a reasonable amount of time, but unfortunately, there is no "nice" route and I am not (yet) willing to ride along some busy streets.

Isn't exercise awesome if you actually enjoy what you are doing?

I also think it helps dealing with weightloss - you may not lose faster, but you are adding milestones to your experience, the first time you ride 10, 20, 50 miles, the first full day trip etc.

Share this post


Link to post
Share on other sites

Hi-

awesome news-

What kind of bike?

Pics?

I have 3 -

I love cycling- I usually do between 10 an 25 miles- but have done many 50's and one century (100)

I have a road bike- a single speed road bike and was given a rebulit fixed gear.

My biggest hurdle is wondering how to nutrition my self for bike rides, and Water.

we are not supposed to use straws or sip tops- on rides- those are how we drink.

Camel backs and Water bottles- it really isn't feasible to stop every 10 minutes to sip.

I am hoping I am up to a 150 this fall- two days- from SF to wine country-

I did it a few years ago- and would like to do it again-. also raises money for MS.

Share this post


Link to post
Share on other sites

Yes, yes, yes!!! I know what you mean!!! I had a similar experience a few years back. Went out on a ride and could not believe how it felt. Got a Trek.... and the rest of the stuff :-) ..... and been cycling ever since!!!! My husband says I always have this big great smile and when I finish an event I just beam. It's so enjoyable to me. I'm looking forward to dropping some of this weight because climbing is really rough for me. I do it! But I slow down to turtois times one hundred. People can walk faster up the hill than I can ride LOL. And I'm not kidding. One time this runner passed me up -- he was running, I was "cycling." :-) LOL!!!! I was so embarrased. But it's okay, I kicked his butt downhill ;-) . But I still like hills and my rule is "I don't walk my bike." If I have to, I stop... but I ride up. LOL Can't help myself. HAPPY RIDING!!!!!!!!! and congratulations!!!!!

A couple of weeks ago I we had a nice day and I went to the bike store by the trail to rent a bike just to see if my old arse could still keep one up right. I went out and rode for 2 hours! I LOVED IT!

So I bought a bike right on the spot! Now everyday it is semi decent out I hit the trails! At least 2 hours at a time!

Of course I did not stop at the bike, there was a bike rack, a helment, bike clothes, shoes................................ I sit at work on nice days and just long to be out riding my bike.

Share this post


Link to post
Share on other sites

Hi-

awesome news-

What kind of bike?

Pics?

I have 3 -

I love cycling- I usually do between 10 an 25 miles- but have done many 50's and one century (100)

I have a road bike- a single speed road bike and was given a rebulit fixed gear.

My biggest hurdle is wondering how to nutrition my self for bike rides, and Water.

we are not supposed to use straws or sip tops- on rides- those are how we drink.

Camel backs and Water bottles- it really isn't feasible to stop every 10 minutes to sip.

I am hoping I am up to a 150 this fall- two days- from SF to wine country-

I did it a few years ago- and would like to do it again-. also raises money for MS.

Sorry I did not see this post earlier. I got the Raliegh Venture. I have a hard time posting pics here so if you google it you will be able to see it. Not a sport bike, a comfort bike but I love it all the same. My knee will not let ride the down forward position.

I have not had a problem using water bottles on the ride, I did not have the straw/sippy cup restriction. I had a rack put on and I keep some frozen drinks in the bag and one in the water bottle holder.

I am signed up for my first event next Saturday! Tourdecure for diabetes!

Share this post


Link to post
Share on other sites

Yes, yes, yes!!! I know what you mean!!! I had a similar experience a few years back. Went out on a ride and could not believe how it felt. Got a Trek.... and the rest of the stuff :-) ..... and been cycling ever since!!!! My husband says I always have this big great smile and when I finish an event I just beam. It's so enjoyable to me. I'm looking forward to dropping some of this weight because climbing is really rough for me. I do it! But I slow down to turtois times one hundred. People can walk faster up the hill than I can ride LOL. And I'm not kidding. One time this runner passed me up -- he was running, I was "cycling." :-) LOL!!!! I was so embarrased. But it's okay, I kicked his butt downhill ;-) . But I still like hills and my rule is "I don't walk my bike." If I have to, I stop... but I ride up. LOL Can't help myself. HAPPY RIDING!!!!!!!!! and congratulations!!!!!

Hills do suck! But I am getting better at them! My first event is next week!

Share this post


Link to post
Share on other sites

I am signed up for my first event next Saturday! Tourdecure for diabetes!

Nice-

How many miles?

that was my first ride- I did a 50 miler. TDC Napa. now have done it 3 times-

4 years ago- my wife and two kids- did 25 miler it was our anniversary- I wrapped her handle bars with red roses

Let us know how you do.

and post a link to your page- I will give you a donation!

Share this post


Link to post
Share on other sites

I am signed up for my first event next Saturday! Tourdecure for diabetes!

Nice-

How many miles?

that was my first ride- I did a 50 miler. TDC Napa. now have done it 3 times-

4 years ago- my wife and two kids- did 25 miler it was our anniversary- I wrapped her handle bars with red roses

Let us know how you do.

and post a link to your page- I will give you a donation!

That is so nice, thank you! I am going for the 30 mile course since I have only been riding 2 months.

I am really blown away you are donating,, you made my day!

My Tourdecure!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. alisasings

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • alisasings

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
    • Elnaz

      Losing weight is my dream
      · 1 reply
      1. alisasings

        I've been dreaming about it for 30 years or so. It's time to make it happen!

    • OhMyGawdItzKla

      I joined yesterday when I was struggling with this preop diet... 
      It typically comes and goes, the hard times and easier times. I'm on day 6 of 14  shakes, water, sf Popsicles and jello. And I might actually be losing my mind. But, oh dear lord has the fear set in. Not about the surgery itself, but life afterwards. If I feel this crappy on the preop diet, am I going to feel like this forever after? 
      I know most of the answers are no, not forever. It might be worse after for a while, then get better. I know it's a more of a mental challenge than physical after the first couple weeks of healing. I get all of that. But I'm starting to feel scared about losing myself afterwards. 
      It might be my hormones or desire to chew something salty talking.. It may go away soon or tomorrow.. I can hope, anyway. But right now.. The fear is real. 
       
      And this liquid diet can bite me. 
      · 2 replies
      1. NickelChip

        Fear is normal, but if it makes you feel any better, I'm 4.5 months post-op and the pre-op diet was by far the hardest part of the whole process. There will be challenges and a lot of new things to learn, but I can honestly say at this point I feel so much more "back to normal" and was even able to go on a week-long vacation with my kids without stressing over it. It's so worthwhile.

      2. OhMyGawdItzKla

        @NickelChip This actually does make me feel better! Thank you so much! After the onslaught of Covid, we've all had to deal with a "new normal", so I know it's possible. It's just the fear and frustration in this moment that makes me question if I can find another "new normal" afterwards. The thought of just a few more months seems daunting some times, but I really do appreciate input and real experience. I'll use that to get me through for a few more hours! LOL. Thank you so much! And I'm glad everything is going so well for you! ❤️

    • mamabear30106

      I started my 10 day pre op diet yesterday I need flavor!! I'm not big on the chocolate protein shakes so I just got to use up what I have was thinking about freezing it to make it like a ice cream so its something I can chew a little. Idk this is hard but I know I can do it just need to find new things to try 
      · 1 reply
      1. JennyBeez

        You can try. I've read other people have had good results with protein-shake popsicles, etc. My personal experience with it? Sucked.

        I tried making 'fudgesicles' with a couple different flavors of a premade shake, as well as a protein powder I blended myself and all of them came out revolting? The powder ones, all the protein sunk to the middle; the premade shakes, the popsicle had a disgusting texture and the protein seemed to leave a weird fluffy film on the outside? I couldn't stomach it.

        Maybe look into flavoring additives? I was able to have sugar-free coffee /soda syrup flavorings, sugar-free drink flavorings and baking additives like almond, rum or pepperment extract. The extracts helped me the most as they added no extra sweetener.

        On the other hand, if you can get your hands on an unflavored/unsweetened protein powder, the syrup flavorings are perfect. I love to use Boost "Just Protein" (which is unflavored) with milk and a Chai-flavored sugarfree syrup.

        Good luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×