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I finally advance to the msuhies...yay...I am searching for one oz of yumminess :blink: if thats possible during this stage..has anyone found anything to get you through this stage..thanks

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Refried Beans with a little melted cheese and sour cream was a go-to for me.

I also did low-carb yogurt with unflavored Protein Powder mixed in. (Applesauce and pudding work well too.)

It's higher carb, but mac-and-cheese was TO DIE FOR after not eating "real food" for a while.

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thanks Mini me I just had the refried f/f Beans with l/f cheddar and yougut..yummmmmm...went down nice and easy too! I wasnt sure if we could do any pasta/ rice products this early on? I thought the mac and cheese would be out..sounds good to me..I thought about Soups pureed but everything seems to have some sort of rice or Pasta in it..

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i start mushies on Sunday

i bought vegetarian chili, black bean Soup, lentil soup, apple/apricot sauce, I have greek yogurt, ff pudding, s/f Jello

my nutritionist said eggs also

she also said ground meats in sauces...so i am gonna buy some of my fave turkey meatballs and sauce

eggface also has a baked ricotta I wanna try

oh yeah cottage cheese

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thanks Mini me I just had the refried f/f Beans with l/f cheddar and yougut..yummmmmm...went down nice and easy too! I wasnt sure if we could do any pasta/ rice products this early on? I thought the mac and cheese would be out..sounds good to me..I thought about Soups pureed but everything seems to have some sort of rice or Pasta in it..

If you puree the soups, you should be fine. Just remember to chew, chew, chew!

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I ate a lot of cottage cheese, avocado, mashed potato and yogurt. I am still not too keen on anything spicy, so no chili. I also had sashimi (raw fish), tofu, baked white fish - anythying I could think of that was super soft.

Congrats on your progress!

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what kind of refried Beans are y'all having...I LOVE refried beans.. are we talking like out of a can or do I have to make my own? LOL I'm nutrition stupid and I don't cook! I don't make dinner I make reservations! LOL :)

I would love to try the beans cheese and sour cream that has me salivating at my keyboard LOL

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