Mvpo8961 1 Posted June 27, 2006 I have been making deviled ham with a can of Hormel ham 1 can of ham 1 - 1 1/2 TBS salad dressing light 1 white of a hard boiled egg diced sprinkle of pepper Spread over 8 whole grain wheat crackers Roughly in 1/2 bowl deviled ham on 8 crackers Calories 250 Protein 13.5 Carbs 20 I am wondering if anybody else makes their own deviled ham? How do you do it? Do you cook your own ham? Do you dice it in a food processor? Thanks Myra:p Share this post Link to post Share on other sites
Marimaru 7 Posted June 27, 2006 I've never made deviled ham, and it sounds pretty good, but I thought I would mention that you could knock a bunch of calories off of that (if you were so inclined) by taking out the egg yolks. One egg white has only 16 calories. I'll have to try that recipe though! Share this post Link to post Share on other sites