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YOGA AND BOXING

KATRICE
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KATRICE    0

KATRICE
Posted

I have always been an active person before my sleeve . Does anyone know if its oky to do Yoga and Boxing 6 weeks after having the VGS. And if not , how soon can i start these classes .

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Foxbins    625

Foxbins
Posted

My doc said yoga was okay at six weeks. I didn't ask about boxing, sorry.

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BlackBerryJuice    349

BlackBerryJuice
Posted

I'm a former competitive boxer. I think boxing is too much until you are completely healed, 3 months out. And non-contact only, of course. I've been having thoughts about returning to it, but I just don't want to risk having my sleeve ruptured by a serious punch.

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