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all protein makes me sick! what to do?!?!?



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Ann - I gagged on everything too. The only ones I could somewhat tolerate were "Flavorless" Any whey which I added to smoothies, yogurt, cooled hot cocoa and unjury chicken Soup.

How far out are you? What drinks/powders have you tried? I could better give tips if I knew more.

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I never had one Protein Shake, I knew it would make me sick. I bought unflavored Protein Powder and mixed it with creamy Soups, which worked for about a week before that make me sick also. I told me nut I wasn't doing Protein powder and am basically eating nothing so by two weeks post op I was able to start having soft protein; eggs, cottage cheese, deli turkey etc I felt so much better. I hope you can start your mushie stage soon.

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