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PLICATION DONE BY DR ROD ON 3-25-2011..HERE IS MY STORY



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Hi Kerry,

I work out almost every day and have done so since mid-March (about 6 weeks post-op). I do Zumba, Kickboxing, treadmill, elliptical and swimming. I haven't done any overt abdominal exercises but that is mainly because I'm a total baby about my tummy. I also have a band over plication so I just feel like my tummy is more tender than someone who only had the plication. Make sure u ask ur doctor as well because different doctors have different waiting periods. Good luck to you and KUP!

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Congrats on your surgery. I hope you are doing well!

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Hi there,

I wanted to say good luck on your surgery, and I also had surgery with Dr Rod, its been 5 months since surgery and I have no complaints at all. I have lost 70 pounds and I feels fantastic!

Good luck to you!

I will pray for you for a speedy recovery and safe trip...

Lisa~

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Thank you Misti...i am getting so nervous...lol i think i havnt felt this feeling in a long long time. not this exact feeling but the excited jitterz...thanks girl and i will let you know how i do and good job on your weight loss..thats awesome and i hope to have good results as well...i do have a question...do you feel like you have good amounts of energy yet...like to work out or go to the gym maybe Zumba which is my fav...lol

i really do enjoy working out and sweating and feeling better and im hearing alot that people just cant yet.. i thought id ask you being your at 6 weeks

HONESTLY, KERRY..I didnt feel my normal amount of energy until about week 4 post op.. Im a big shopper and I would try to shop on saturdays of weeks 1,2 and 3 and I couldnt.. I would just go back to my car. Thats when it hit me that I had a major surgery and I was still weak. Week 4 all things changed. I was still drinking Protein shakes which gave me loads of energy.. remember to get your rest in. That is really important. I would get winded walking around my house. I had to learn to sit my arse down and let my body heal. But between 21 and 28 days post op, I got my energy back.

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We're happy to announce the launch of www.SleevePlicationTalk.com ! A new community for pre or post Gastric Sleeve Plication surgery support

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