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PLICATION DONE BY DR ROD ON 3-25-2011..HERE IS MY STORY



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Hi Kerry,

I work out almost every day and have done so since mid-March (about 6 weeks post-op). I do Zumba, Kickboxing, treadmill, elliptical and swimming. I haven't done any overt abdominal exercises but that is mainly because I'm a total baby about my tummy. I also have a band over plication so I just feel like my tummy is more tender than someone who only had the plication. Make sure u ask ur doctor as well because different doctors have different waiting periods. Good luck to you and KUP!

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Congrats on your surgery. I hope you are doing well!

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Hi there,

I wanted to say good luck on your surgery, and I also had surgery with Dr Rod, its been 5 months since surgery and I have no complaints at all. I have lost 70 pounds and I feels fantastic!

Good luck to you!

I will pray for you for a speedy recovery and safe trip...

Lisa~

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Thank you Misti...i am getting so nervous...lol i think i havnt felt this feeling in a long long time. not this exact feeling but the excited jitterz...thanks girl and i will let you know how i do and good job on your weight loss..thats awesome and i hope to have good results as well...i do have a question...do you feel like you have good amounts of energy yet...like to work out or go to the gym maybe Zumba which is my fav...lol

i really do enjoy working out and sweating and feeling better and im hearing alot that people just cant yet.. i thought id ask you being your at 6 weeks

HONESTLY, KERRY..I didnt feel my normal amount of energy until about week 4 post op.. Im a big shopper and I would try to shop on saturdays of weeks 1,2 and 3 and I couldnt.. I would just go back to my car. Thats when it hit me that I had a major surgery and I was still weak. Week 4 all things changed. I was still drinking Protein shakes which gave me loads of energy.. remember to get your rest in. That is really important. I would get winded walking around my house. I had to learn to sit my arse down and let my body heal. But between 21 and 28 days post op, I got my energy back.

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We're happy to announce the launch of www.SleevePlicationTalk.com ! A new community for pre or post Gastric Sleeve Plication surgery support

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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