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2 weeks post op

joes

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joes    0

joes
Posted

week two is today lost another 7 lbs this week down about 41lbs in 4 weeks i have been eating some mushies just couldnt do anymore of protien shakes last week, i had some egg salad went well until i didnt know when i was full had some nasty pain for a few minutes. i have found u have to take bites and than wait a minute or two between and do not drink with eating. i was pretty weak the last few days tired etc. although today i ate 4-5 times and felt well. drinking liquids seems easy can almost drink normal i feel. there seems no way to cheat and im not thinking that way i like the tool makes you enjoy what ur eating. i really want to get back to the gym but gonna wait a little longer to sustain good energy

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      1. NeonRaven8919

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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