Weight Loss, Exercise, and Inches

[Graceful One 4]

Well I finally got around to taking my measurements this month...

I'm very happy to report that my inches lost exceeds my previous 4 months greatly...total inches lost 6!

It's funny to see that while my weight loss was the same as the previous month (8 lbs) I lost almost twice the inches (3.75" to 6").

So I guess my doctor wasn't lying when she said I gained 2 lbs of muscle since my last fill...and lost 6 inches!

This is what I needed to keep me exercising...well that and my dog on my face at 6:00 am who acts crazy until he gets his walk!

[texasbelle 0]

Such good news to hear. Thank you for sharing it gives hope and inspiration.

Carolyn

Banded 4-2-04

[Debra 0]

WooooHooooo! Good for you Jennye! That's awesome!

[not2big42long 0]

Awesome Jennye!!!!:mad::D

This was a great time to hear about results with exercise. I just started at a little womens gym by my house and I swear every muscle in my body is screaming back at me. Just sitting and getting back up when I pee makes me cringe. Thanks for the motivation and encouragement!!

[nightingale2u 42]

Awesome Jen!!!! I bet you look fantastic and just in time for summer and shorts! *high five to the pup for helping you out*

Darcy

[Tamazon59 0]

What type of workout do you do and how often? I am working out in the gym twice a week and using the treadmill plus outside work at home. I know some people from the Kakauna (sp?) - Holly Glashen. I live in Minnesota by Duluth. Tammy

[Graceful One 4]

I don't know anyone from Kaukauna...I moved to this area recently...

As far as exercising I've just been walking about 2-2.5 mi about three or four times a week...tonight will be my first night this week because I've had class and the other day it was raining...but that's it...