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I am scheduled to have the vertical sleeve on the 4th of April, I am very excited. What I ask from you is wisdom, what does help or hinder that first week post op. anything will help me.

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One thing I can think of right off the bat:

Learn how to sip without taking in any air. It's a lot harder than it sounds, and harder to learn after surgery. You really only need to know that for the first few days, then you can drink like normal. But the first few days are the longest!

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I have two suggestions:

Gas X strips

Heater pad for tummy

Those helped me tremendously post op.

Officially a month post-op yesterday!!! :)

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Don't buy lots of Protein for the clear liquid stage if you're not going to be on clears for very long. I had enough trouble getting Water, tea, broth, and Gatorade in and now I'm stuck with a lot of protein I don't like and won't use. Buy a little, if you drink it fine, if you run out you can always get more.

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I looked up "how to get out of bed after surgery" on youtube,

walking, sipping, hot Water bottle.....

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    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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      1. NeonRaven8919

        Congrats on the surgery!

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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