LilMissDiva Irene 3,282 Posted March 16, 2011 Yayyy!! You all are such cool chicks we thought we'd make you your own subforum! Anyway I'm creating the Sunday thread, as it seems there aren't any others. I wanted to do it so I could pin it up without having to come back should you all want to start logging your food on Sundays. TTFN!! 1 MonetteVSG reacted to this Share this post Link to post Share on other sites
VSGandMe2011 (DisneyMomma) 20 Posted April 24, 2011 I'll share! It's Easter Sunday so I splurged a little (it was my first experience with dessert and it will be my LAST!! I felt terrible afterward!!) B - Protein shake L - hamburger patty, Tomato slice, cheese slice, 2 bites of pot. salad, one devilled egg, small serving of chocolate layer dessert. D - sourdough grilled ck sand from Jack in the Box....took me an hour to eat it! S - 2 bite size twix, cheddar/mozzerela cheese stick Not too bad really!! But I really learned my lesson with the dessert.....I felt shaky and my heart was racing and I got a headache....not worth it!! Share this post Link to post Share on other sites
My Big Day 3/15/2011 4 Posted April 24, 2011 I had an off today...as in today there was no routine. Skipped all the Vitamins today...bad! No real exercise but was active at the beach and pool. B Half of Protein shake, half container greek yogurt, half banana L south beach diet nut mix, few chunks of chicken dipped in hummus D grilled sirloin steak 2 oz, 3 small bites cheesecake (yikes) I don't count calories only grams of Protein and I am slacking on protein today still need about 20 more grams to get in my range...but it's been an off day and tomorrow I will get back on track. Share this post Link to post Share on other sites
samantha209 19 Posted April 24, 2011 b-Scrambled egg w/cheese L-Tuna salad D-Protein shake??? need to get in more Protein its my first day of mushies Share this post Link to post Share on other sites
BlackBerryJuice 349 Posted April 25, 2011 Ate a lot and worked out a lot today! Bfast: 10-grain pancake with fruit yogurt, coffee with cream Pre-workout: Zone bar Post-workout: Protein shake with milk Lunch: 2 homemade salad rolls, blackberries, coffee with cream Snack: small Dairy Queen chocolate-dipped cone A handful of Reese's Pieces Cereal Dinner: mac and cheese and a mojito Workout: 5K cross-country run in the morning 8K walk in the evening Share this post Link to post Share on other sites
imawhodat 3 Posted August 1, 2011 Breakfast: Sugarfree Carnation Instant Breakfast mixed with 8oz Skim Milk Lunch: 3 oz. snow crab legs Dinner: 2 oz. refried Beans 64oz of Water Going to try to squeeze in more Protein. Maybe more crab legs for a snack BTW 6 weeks post op. Share this post Link to post Share on other sites
ASBgirl 53 Posted August 1, 2011 Breakfast- EAS carb control shake Snack- 4 oz greek yogurt Lunch- 1/2 Cup Shelly's Ricotta Bake Dinner-About 2 oz Turkey breast,1/8 cup Green Beans, 1 T. Mashed Potatoes Snack- Pure Protein Bar Not enough Water today. Will keep working on that till I go to bed. Share this post Link to post Share on other sites
sleeve 4 me 910 Posted August 1, 2011 OK remember I'm trying to maintain, I don't want to lose anymore (it's way more difficult to do than I thought): B-regular venti Starbucks caramel frap L-Wendy's single with cheese (no top bun-just can't eat it all, it hurts)-30 minutes later diet coke Snack-large peach, pack of extremes sweetly sour belts candy D-El Pollo Loco chicken tostada salad (can't eat shell) Snack-will have a jelly filled donut (they were out of chocolate custard filled) 1 mysleevemylife reacted to this Share this post Link to post Share on other sites
JackieOMonroe 123 Posted August 1, 2011 B- square of leftover homemade low-carb pizza (cheese and egg only crust!) L- square of leftover homemade low-carb pizza D- square of leftover homemade low-carb pizza Water water water i'm so freaking sick of water Share this post Link to post Share on other sites
imawhodat 3 Posted August 1, 2011 Can you share the recipe for the low carb pizza? Thanks B- square of leftover homemade low-carb pizza (cheese and egg only crust!) L- square of leftover homemade low-carb pizza D- square of leftover homemade low-carb pizza Water Water water i'm so freaking sick of water Share this post Link to post Share on other sites
imsobootyfull 1 Posted August 21, 2011 B- square of leftover homemade low-carb pizza (cheese and egg only crust!) L- square of leftover homemade low-carb pizza D- square of leftover homemade low-carb pizza Water Water water i'm so freaking sick of water Jackie youve done so great. I had mine done on the 16th of june and i lost 25lbs and then is just stopped. what are you doing? i looked at your stats and were about the same aside from our age. do you exercise alot? im so freaking out because ive been the same weight for about 3 weeks now. Help Share this post Link to post Share on other sites
imsobootyfull 1 Posted August 21, 2011 If anyone has hit a plateu in their 9th week let me know if you did anything different to get back on track. Im really worried. the first month the weight just fell off. even the second month but going into my 9th week it just stopped. i even gained like 2 pounds. im now on week 11 and nothing is coming off. Share this post Link to post Share on other sites
SuperMom 33 Posted August 21, 2011 If anyone has hit a plateu in their 9th week let me know if you did anything different to get back on track. Im really worried. the first month the weight just fell off. even the second month but going into my 9th week it just stopped. i even gained like 2 pounds. im now on week 11 and nothing is coming off. Don't freak....I did that too....try changing stuff up. I was sleeved May 23, 2011. So Aug 23 I am 3 months (12 weeks) I have hit two stalls so far and noticed it was around my period?? Anyway....I think both times I was not eating enough. I also noticed the Water drinking helps it come off. I am bad about the Water. I take most Vitamins in the am...and take the Calcium in the pm....It seems like the days I forget the Calcium the weight comes off slower too? I also switched acid pills and that I think help break stall....I seem to loose more when I am off and eat more?????Go figure.....good luck don't stress! We are all in this together.....Inching along right? Share this post Link to post Share on other sites
~winecountrygirl~ 3 Posted August 21, 2011 Today is my first day off Clear Liquids so for Breakfast I had a 1/4c of Tomato and roasted red pepper Soup with a small dollop of sour cream top...YUMMY!! No problems going down and it was pure heaven! 1 catheryn3 reacted to this Share this post Link to post Share on other sites
kellyw74 258 Posted August 21, 2011 I am 15 weeks out tomorrow B- 1 egg scrambled, 1 med strawberry L- costco carmalized chicken burger (can only eat 1/2) D- 2.5 oz grilled tri-tip and maybe a couple cubes of cantaloupe S- I will have something to bring my calories and Protein up Kelly Share this post Link to post Share on other sites