Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Road to "TWOterville"



Recommended Posts

Insubordination...

Plan every day the night before.... If you are eating out every meal, (which we didn't), don't go to fast food...REFUSE to go to FF restaurants...

And for dinner...go seafood...it's yummy and it seems like the portions are generally smaller...less temptation. Oh, and I allowed myself one drink a day...So I made it large...and worth it.

Walking and sightseeing...or swimming in the ocean...all good exercise...I didn't feel the need to do extra exercise. For me it was all about feeling like I was still on vacation...but not breaking all of the rules!!!

Have a good time!!!

Rain

Share this post


Link to post
Share on other sites

Insubordination,

I agree about the tyroid. I am an RN and have had a struggle with weight my entire life. Consequently, I've had my thyroid function tests done many times and they always came back normal. In fact, insurance demands that you have these tests done before they will OK the lapband surgery.

I stopped losing weight, felt tired all the time (working 12.5 hour night shifts doesn't help), noticed my pulse was very low, and felt faint. My cardiologist was the one who tied the low heart rate to an underactive thyroid and ordered the test. Hopefully, this dose of synthroid will bring my numbers back to a normal range.

Have a great vacation.

Share this post


Link to post
Share on other sites

September Challenge

Name...................... Starting......Loss.....Current......Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-1.7.........300.3.......290.......10.3

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-16. ........298..........290........14

Tinkerbell77..................317..........2.6.... . ...314.4.......299.......14.4

Rainer (Lorraine)............298.........-8...........290..........275.......15

Chiefsfankatie...............305...........0...... .....305..........290.......15

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278..........4....... ....274..........269........5

Well, I'm two days post-op...and have lost another 4 pounds since I last posted in here...I'm full of gas still, so I'm constantly walking today as I have to get back to work tomorrow...LOL

Hope everyone enjoyed their weekend!

Share this post


Link to post
Share on other sites

Thanks Rain. I will be eating out every meal so I'll have to be careful. Glad to see you've been through the worst Kimmie and that you're back safe and sound. You're going to succeed. I can tell from your results so far.

Elizabeth, I hope you get the right dosage and feel better soon. I bet it will help with the weight too.

Share this post


Link to post
Share on other sites

September Challenge

Name...................... Starting......Loss.....Current......Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-1.7.........300.3.......290.......10.3

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-16. ........298..........290........14

Tinkerbell77..................317..........2.6.... . ...314.4.......299.......14.4

Rainer (Lorraine)............298.........-8...........290..........275.......15

Chiefsfankatie...............305...........-8...... .....297..........290.......7

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278..........4....... ....274..........269........5

OK, I need to get with it. Had to bake choc chip Cookies over the weekend and did I eat any?? You know I did. What a mess. I just hope the scales don't go over 300 again.

Everyone is doing great and I love hearing your stories of survival and hope with this new and neverending tool/resource for weightloss.

KT

Share this post


Link to post
Share on other sites

September Challenge

Name...................... Starting......Loss.....Current......Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-1.7.........300.3.......290.......10.3

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-18. ........296..........290........14

Tinkerbell77..................317..........2.6.... . ...314.4.......299.......14.4

Rainer (Lorraine)............298.........-8...........290..........275.......15

Chiefsfankatie...............305...........-8...... .....297..........290.......7

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278..........4....... ....274..........269........5

I can't believe I'm only 6 pounds away from my first mini-goal...I've got another goal, to get down to 250 by the new year! I know I can do it...once I get the release from my doctor, I'll be exercising at the gym!

Share this post


Link to post
Share on other sites

Hello Twoterville! I made it, I made it, I made it!!!! I told my husband this morning that I am finally at the weight I was at three years ago when he was working in Alabama for six months. He said he didn't know I had gained that much weight. I told him, "Hun, I gained 74lbs in the past three years." He said he NEVER would have guessed. Gotta love those disinterested hubbies sometimes!

September Challenge

Name...................... Starting......Loss.....Current......Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-4.6.........297.4.......290.......7.4

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-18. ........296..........290........14

Tinkerbell77..................317..........2.6.... . ...314.4.......299.......14.4

Rainer (Lorraine)............298.........-8...........290..........275.......15

Chiefsfankatie...............305...........-8...... .....297..........290.......7

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278..........4....... ....274..........269........5

Share this post


Link to post
Share on other sites

CONGRATULATIONS FAITH!!! YOU MADE IT! :whoo::clap2:

I am back in control of what I eat and have been working hard to stay in a healthy eating pattern. It feels great to say no to bad foods and deal with temptations. I'm down another 2 pounds!

September Challenge

Name...................... Starting....Loss....Current.....Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-4.6.........297.4.......290.......7.4

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-18. ........296..........290........14

Tinkerbell77..................317..........2.6.... ....314.4.......299.......14.4

Rainer (Lorraine)............298.........-8...........290..........275.......15

Chiefsfankatie...............305..........-8..........297..........290.......7

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278...........6..........272..........269........3

Share this post


Link to post
Share on other sites

Thank you Elisabeth! Goodonya for getting control of your food demons and your loss, too!

I'm not totally in control yet, and don't think I'll make my challenge goal, but I'm so glad to be in Twoterville, I either won't care, or it will motivate me more and I'll really push on!

I'm hoping for the latter, but since it's been three years since I've been here, I'll be happy for the former for now. I had gained up to 347 about three years ago, and while DH was away, I really worked hard and lost to 297. But then he came back, I got complacent, and gained it all back plus some. I met him somewhere around 270-280 (I think), so I still have a way until I am in virgin territory with him (virgin WEIGHT territory, I mean). I need to go see my PCP and ask her to go over my weights over the past ten or twelve years so I can see what I weighed when. Might be kind of cool.

Share this post


Link to post
Share on other sites

Breaking out of the 300's is a wonderful milestone and it does wonders for your motivation. My highest was 440 and I got down to about 195. My Dad was ill and I ended up living in the ICU for a solid month until he died. During that time my focus was him and not me or food so the weight piled back on. When I hit 350 pounds again, I looked into this surgery.

I truly believe that successful weight loss is in your head. Something "clicks" and the losses motivate the desire for continued losses. If you can get into this "mode" it really does become a habit. I finally feel like I'm back in a good place and think I will easily make my goal by the end of the month. I like to do achievable goals (no more than 2 pounds per month) so I can experience success. Anything extra is a real bonus.

Keep doing what you're doing because it's working! Congratulations on kissing the 300's bye-bye!

Share this post


Link to post
Share on other sites

September Challenge

Name...................... Starting....Loss....Current.....Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-4.6.........297.4.......290.......7.4

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-18. ........296..........290........14

Tinkerbell77..................317..........2.6.... ....314.4.......299.......14.4

Rainer (Lorraine)............298.........-12...........286..........278.......8

Chiefsfankatie...............305..........-8..........297..........290.......7

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278...........6...... ....272..........269........3

Finally, the scale moved. I am struggling like crazy...I suppose this is what they call Bandster Hell. I adjusted my goal as I have thought all along I was going for 20lbs...but I had 23 written instead. That's all well and good, but I am struggling to make 20...

Can't wait until my fill on 10/11...

Good luck, everyone!

Rain

Share this post


Link to post
Share on other sites

September Challenge

Name...................... Starting....Loss....Current.....Goal......To Go

losingjusme.(Christine).. 273..........-4...........269.........252........17

faithmd...................... 302.........-4.6.........297.4.......290.......7.4

ridinmyhddream (Carol)...262..........+1..........263. .......250........13

insubordination..............300........-2.2.........297.8.......292........5.8

Kimmie.........................314........-19. ........295..........290........5

Tinkerbell77..................317..........2.6.... ....314.4.......299.......14.4

Rainer (Lorraine)............298.........-12...........286..........278.......8

Chiefsfankatie...............305..........-8..........297..........290.......7

jbtullis ........................300..........-2..........298..........285........13

Elisabethsew.................278...........6...... ....272..........269........3

I'm in awe right now...kinda getting teary eyed, as I have never accomplished anything like this. Setting a goal, and ALMOST reaching it! I have no doubt I'll reach it within the next week and a half! I'll have to come up with a good goal for October next! WOOT!!!

Congrats everyone that's losing...ya'll rock!!

Share this post


Link to post
Share on other sites

FAITHMD, I knew you could do it. You rock, you roll. Welcome to Twoterville

- stick around a while. Not long-term, mind.

:whoo::whoo::whoo::clap2::whoo::biggrin1:

:D:o:roll::rockon::wow2::lock1::D:);):):P

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Depressed lately...
      Losing very slowly because I'm not doing anything I'm supposed to be doing. No motivation to eat properly or go to gym. Scared....
      · 1 reply
      1. Alisa_S

        I'm so sorry you're depressed, but remember why you put yourself thru this surgery! You didn't do all of that for nothing. You've got this! You are strong! Lift your head up and get back in this! Go back to the basics if you need to.

        You did this for you, don't let yourself down.

    • stanley_imarc

      IMARC Group’s report titled “Alternative Sweeteners Market Report by Product Type (High Fructose Syrup, High-Intensity Sweeteners, Low-Intensity Sweeteners), Source (Natural, Synthetic), Application (Food, Beverages, and Others), and Region 2024-2032”. The global alternative sweeteners market size reached US$ 4.9 Billion in 2023. Looking forward, IMARC Group expects the market to reach US$ 7.0 Billion by 2032, exhibiting a growth rate (CAGR) of 4.05% during 2024-2032.
      Grab a sample PDF of this report: https://www.imarcgroup.com/alternative-sweeteners-market/requestsample
      Factors Affecting the Growth of the Alternative Sweeteners Industry:
      Health Consciousness: The increasing awareness among individuals about the health issues linked to high sugar consumption, such as obesity, diabetes, and cardiovascular diseases, is supporting the market growth. Consumers are becoming more health-conscious and seeking products that can provide sweetness without the negative health effects associated with sugar. This shift in consumer preferences is leading to a greater demand for low-calorie and natural sweeteners like stevia, monk fruit, and erythritol. These sweeteners offer the added benefit of having minimal impact on blood glucose levels, making them suitable for diabetic and health-conscious individuals.
      Technological Advancements: Innovations in the production and formulation of alternative sweeteners are impelling the market growth. Advancements in biotechnology and food science are leading to the development of high-intensity sweeteners with improved taste profiles and functional properties. Innovations in fermentation processes enhance the production efficiency and quality of natural sweeteners like stevia and monk fruit. These technological improvements are making alternative sweeteners more appealing to both manufacturers and consumers. Enhanced stability, solubility, and sweetness intensity allow these sweeteners to be used in a wide range of products, ranging from beverages to baked goods.
      Consumer Trends and Preferences: Evolving consumer trends and preferences are playing a significant role in driving the alternative sweeteners market. The growing demand for clean-label products, which are healthier and free from artificial ingredients, is offering a favorable market outlook. Consumers are increasingly seeking natural and plant-based sweeteners, aligning with broader trends toward plant-based diets and veganism. Besides this, there is an increase in the demand for low-calorie and sugar-free alternatives that support weight management and overall wellness. Food and beverage companies are responding to these trends by innovating and expanding their product lines to include options sweetened with alternative sweeteners, thereby catering to changing tastes and health concerns of modern consumers.
      Alternative Sweeteners Market Report Segmentation:
      By Product Type:
      High Fructose Syrup High-Intensity Sweeteners Low-Intensity Sweeteners High-intensity sweeteners represent the largest segment as they require only a fraction of the quantity to achieve the desired sweetness.
      By Source:
      Natural Synthetic On the basis of the source, the market has been bifurcated into natural and synthetic.
      By Application:
      Food Beverages Others Food accounts for the largest market share due to the rising utilization of sweeteners in a wide variety of food products.  
      Regional Insights:
      North America (United States, Canada) Asia Pacific (China, Japan, India, South Korea, Australia, Indonesia, Others) Europe (Germany, France, United Kingdom, Italy, Spain, Russia, Others) Latin America (Brazil, Mexico, Others) Middle East and Africa Asia Pacific region enjoys a leading position in the alternative sweeteners market on account of changing lifestyles of individuals.    
      Global Alternative Sweeteners Market Trends:
      Governing agencies and health organizations of several countries are implementing policies to reduce sugar consumption as they recognize its detrimental health impacts. Various regulatory bodies are approving alternative sweeteners for use, ensuring their safety and efficacy. These approvals provide food and beverage manufacturers with the confidence to incorporate alternative sweeteners into their products. Additionally, initiatives like sugar taxes in several countries are pushing companies to seek healthier alternatives to traditional sugar.   
      Furthermore, advancements in production techniques are making some alternative sweeteners more cost-competitive than traditional sugar. Consumers are becoming more concerned about the environmental impact of traditional sugar production and preferring more sustainable alternative sweeteners.
      Note: If you need specific information that is not currently within the scope of the report, we will provide it to you as a part of the customization.
      About Us
      IMARC Group is a leading market research company that offers management strategy and market research worldwide. We partner with clients in all sectors and regions to identify their highest-value opportunities, address their most critical challenges, and transform their businesses.
      IMARC Group’s information products include major market, scientific, economic and technological developments for business leaders in pharmaceutical, industrial, and high technology organizations. Market forecasts and industry analysis for biotechnology, advanced materials, pharmaceuticals, food and beverage, travel and tourism, nanotechnology and novel processing methods are at the top of the company’s expertise.
      Contact US
      IMARC Group
      134 N 4th St. Brooklyn, NY 11249, USA
      Email: sales@imarcgroup.com
      Tel No:(D) +91 120 433 0800
      United States: +1–631–791–1145 | United Kingdom: +44–753–713–2163

      · 0 replies
      1. This update has no replies.
    • Luis E. Lara

      Hi everyone, I'm nerw here ☺️
      · 1 reply
      1. Alisa_S

        Welcome!

        I've been a member since 2008, but just now decided to go ahead with surgery. Barely getting started 😁

    • Liz R

      Trying to update my ticker - I'm down 100 pounds!! 
      · 1 reply
      1. Alisa_S

        I don't know how to update the ticker, but CONGRATULATIONS!!!

    • Alisa_S

      I joined BariatricPal in 2008 & I FINALLY made the descision to have WLS!! I'm so excited & not sure what I need to do to get the ball rolling, but I made an appointment with my PCP for 7/19. It's a start I guess.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×