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Too Soon to Start Exercising?

JulieLu

By JulieLu, in Fitness & Exercise

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JulieLu    0

JulieLu
Posted

OK I'm almost two weeks post op and feel great. When did everyone start back or start (in my case) at the gym. I know to avoid ab work but was wondering about basic weights and cardio.

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Tricia K.    0

Tricia K.
Posted

My surgeon specifically forbid any exercise beyond walking for 8 weeks following surgery. After 8 weeks, the sky was the limit.

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NJChick    3

NJChick
Posted

Yeah, 6 - 8 weeks here. IMHO don't do it until you get clearance from your doctor, no matter how good you feel. Last thing you wanna do is pop a stitch or create scar tissue. TRUST ME!!!

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Go To Topic Listing Fitness & Exercise

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