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I found my first "slider" food



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Oh curse you Sun chips for being so delicious and going down so smoothly. I was able to eat about 10 chips with no problem. The problem is, that's going to be a BIG problem because I'm addicted to those things. I guess it's a little better than potato chips, but I still shouldn't be eating them. Boy were they good, though.:o

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I am like that with noodles....Last night was Ash Wed so no meat. My girls wanted noodles and guess what I had, their left overs.

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Eating 10 Sun chips has never and will never be an issue for you...if you can stop, and apparently, you did :-)

Now, what floored me that on Fat Tuesday, I was able to eat a whole Pazcki!!!

I looked it up, around 400 calories - yikes.

BUT...since it was early in the morning, I just switched stuff around, went for highest Protein density so I can finagle my 60 g of Protein into the remaining 500 calories. I had a shake and 93/7 ground beef and I made it through the day OK. I had some extra Water just for good measure.

Thank God I had spent 40 minutes in the morning on the treadmill and I was able to walk to the bank cause the weather was OK enough.

What I am trying to say is:

1. 10 chips are OK and nothing to worry about

2. being good after being bad is much easier because of the restriction

3. protein protein protein -- OK, that has nothing to do with your post, but it's a mantra for VSG so I threw it in for good measure :-)

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3. Protein Protein protein -- OK, that has nothing to do with your post, but it's a mantra for VSG so I threw it in for good measure :-)

Eating protein before or with yummy sliders helps keep your blood sugar level and helps us keep full too and slow down the sliders' slide!....

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wheat thins are mine. I won't keep them in the house.

...thats why they call them CRACKers!

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...thats why they call them CRACKers!

LOL, good one!

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