Jump to content
×
Are you looking for the BariatricPal Store? Go now!

This question is for sleevers that was 230 to 240 pre-sleeve



Recommended Posts

I was 224.5lbs when I had my surgery, no pre-op diet. At 2 months out I was down 32 pounds, and now I am almost 3.5 months out and down 43.5 lbs, which is over 50% of the way to my goal! Good Luck!

Share this post


Link to post
Share on other sites

I was 231 lbs. on the day I booked surgery (about 5 weeks prior to my surgery date -- actually I was almost certainly 233 lbs., due to the scale not being really accurate, which I didn't find out about until about a month after surgery when I bought a new scale). I lost 6.5 lbs. on the preop diet and was 224.5 on last day before surgery (again actually I was more like 226.5 due to the scale). I just hit 8 weeks out last week and was down to 197.4 lbs. (on my new scale), a loss of 29 lbs. from surgery and 35 lbs from my pre-op high weight.

I try not to compare myself to people but it's natural, and I am amazed by how fast some people are losing. There are so many variables -- how tall are you, how muscular are you, how old are you, how active are you, etc. I calculated my base metabolism rate (BMR) and based on me eating 800 calories a day I found I should be losing about 2 lbs. a week (I am a very petite 5'1" 43 year old female). That has been happening routinely (until this week, when I had way too many carbs, and only lost a pound. I really have to watch my carb intake!). So anyhow, if you want to know what is a "normal" weight loss for you, google BMR calculators and find out what your BMR is, then calculate how many calories you eat each day and calculate from there how many lbs. you can expect to lose in a week. If you lose more than you should, Celebrate. If you lose less than you should, examine what you're eating and if you are at the level of activity you identified when calculating your BMR. If you are losing about what you should lose, you know you are totally on track. biggrin.gif

Share this post


Link to post
Share on other sites

This is a great post! :) Thanks for starting it. Tomorrow is my surgery and last week I was 239, but I think with the pre-op I have lost 10 lbs. I will know for sure tomorrow. I love that at 8 weeks out, I will probably be in Onederland, according to many of the people from this post! :) Cool!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×