MRSKOUBiK 27 Posted March 6, 2011 As of this morning's weigh in.... 75 pounds are gone FOREVER! I will be three months post op on 3/20/11. And, I am forever thankful I made my decision to be sleeved Sorry I had to brag.. At my last appointment I made the decision to have my doctor give me a more aggressive goal. So my goal for my next appointment on March 23rd was 35 pounds... I have 25 more pounds to go! Whoohooo! Share this post Link to post Share on other sites
AutumnLily 77 Posted March 6, 2011 Congratulations!!!!! Share this post Link to post Share on other sites
My Big Day 3/15/2011 4 Posted March 6, 2011 Wow this is great progress...please tell us some of your tips of losing this fast. What do you do for exercise? What's a typical day of eating like for you? What was your post-op diet like? Was all of this weightloss post-op or was some of it from your pre-op diet? Please share the details so others can learn from your success. Thanks Share this post Link to post Share on other sites
NJMOMof2 17 Posted March 6, 2011 I am also a believer of setting hard goals...Mine was 20 pounds a month for the first 2 month and I reached my goal. Keep working it girl! You are doing a great job! Share this post Link to post Share on other sites
M2G 1,836 Posted March 7, 2011 WOOOOOOOOOOOOO HOOOOOOOOOOOO!!!!! Share this post Link to post Share on other sites
MRSKOUBiK 27 Posted March 7, 2011 Thanks guys! Uhm, twenty five pounds of that were lost during the PRE op diet... I just eat three small meals a day and some times I do snack a little. I normally eat one egg scrambled for Breakfast. Then at lunch my mom and I share a Lean Cuisine and for dinner... I just eat whatever... Chili... Soup, whatever! I try limiting carbs and sugar but lately I've been allowing myself SOME... I dont know.... for me the weight is just coming off. I do go to the gym about 4 to 5 times a week. I use the treadmill for a mill... elipitical for a mile..... then do the weight stuff....also do Water aerobics some days... Share this post Link to post Share on other sites
Becca 108 Posted March 7, 2011 YAY!!!! You are doing so great! I am soooo happy for you! Share this post Link to post Share on other sites
Oopsseedaisy 90 Posted March 7, 2011 Fabulous job!!!!!!! Share this post Link to post Share on other sites