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Okay, this is getting ridiculous!



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lost a half a pound after 4 weeks of stall... Ill take it!

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Yeah!!! That is a great loss! Keep it up...you will find what works for you.

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That is awesome news!!!! And since I'm stalling right now, myself, I'm going to try it as well!

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I am getting really, really discouraged. The first three weeks after surgery I lost about 6 lbs. a week. In the last 9 weeks I have lost only 4 lbs.total. Twelve weeks after surgery my total loss is 22 lbs. What the heck am I doing wrong?

I monitored my eating for four days to be sure of what I suspected--that I am eating no more than 800 calories a day. How can I not lose on that many calories a day? My nutritionist tested my resting metabolic rate and said I burn 1800 calories a day at rest.

What the hey is going on here? I will say I do not eat especially low carb, but do I really need to with that few calories?

Help, somebody. Did I go through all this in vain?

hello im new here and im almost in the same boat u are i had mine surgery on nov 3 2009 and it been a year i went from 164 to 167 omg im so mad at mine self im not sure what im doing wrong and hate mine self i try to eat right and stay away from sweet there things i cant eat and drink or make me throw up .i workout everday before bed i try to eat right .im scared that mine tummy sterch i hope not i get feel at time and i snack more then i eat can the sleeve sterch out i had the sleep and i had staples i think i have not had mine follow since i left ft lewis mine husband was in the army and her got out so never saw the doctor at all yet im trying to found but i dont think there one in mine area im sorry what u going though i hope thing go right and u get back on track

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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