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Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

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Wow 146! Thats amazing. Can you feel hip bones now?

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Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

Can you tell us a little more about life with your sleeve at six months out?

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WOW! 146...that's about what I weighed in High School!!!

That is so awesome! Congrats and continued losing!

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That is fabulous! Well done!

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wow!! great results for 6 months. I have surgery on 3/1 and hope I can report similar results in September when six months will be behind me. Can you tell me what your post op plan was like and how you achieved your results??

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Well good for you...That is awesome to hear..you don't have very far to go now..good luck..

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CONGRATS LUNA! THAT IS AWESOME! I can't wait to join you :)

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Thanks Sleeves Sisters I still keep pitching myself. Humpty I can feel my hip bones and in the right light you can see my rib bones on my chest I'm 54 and just discovering how different a 54 year old body looks from a 30 year old body. You and I are both shorties and your weight is close to what my sw was I can not imagine that I am anything but average in my weight loss so hopefully come Christmas you will be in the forties!

Sleeve4me you already are there remember you are 3" taller then I am which makes you weight loss at 6 months ahead of me.

At six months out I pretty much eat whatever I want within reason. I will always have to watch slider foods I try to stick with the Protein first rule with every meal. I start almost every morning with a Protein shake. I plan my meals ahead of time as much as I can if we are going out I'll check out their menu online. I go out typically twice a week and I have never had a server make a comment. I walk 5 miles a day five days a week but to be honest I don't think the walking is much of a factor to my weight loss since I have been doing the same walk for more then 7 years and I imagine I am burning less calories walking at 146 then I was at 208. Hope this helps.

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How wonderful-----thank you for posting!

Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

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