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pre-op liquid diet & exercise

honeyrubybee
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honeyrubybee    1

honeyrubybee
Posted

I just started my 2 week pre-op liquid diet. It consists of 4-5 Bariatric Advantage Meal Replacement shakes a day plus all the broth, Water, sugar free jello/pudding/popcicles I can stand. I'll take in approx. 400-700 calories a day. My questions is, can I exercise (on the treadmill or aerobic dvd)? Am I not taking in enough calories to do so?

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sasicas    194

sasicas
Posted

I don't know if you can or not but I know from my experience on only day 2 of the liquid diet, there is no way I can actually exercize, Im wiped out and starving.

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