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Recommendations for Salad and Fruit?

kgremmy

By kgremmy, in Food and Nutrition

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kgremmy    36

kgremmy
Posted

What are the recommendations for salad and fruits? I know that they told us to stay from citrus fruits. We have some strawberries and I started to eat one and stepped back.

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Rootman    1,101

Rootman
Posted

Basically measure everything by this: You can now eat very, very little, since this is the case you need to make sure to get the foods that you really, really need first and then eat whatever else you want, be it fruit or salad. The primary thing you need to concentrate on is Protein, eat it first then anything else you can.

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Go To Topic Listing Food and Nutrition

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