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Let Hold each other accountable......



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Any one interested?

I know before I started working out on a regular basis it was hard for me to get motivated and GET UP OFF MY HINNY and just do it. Even though after I work out I feel 100% better about myself and I usually make much better choices with food that day. (because I don't want to have worked out for nuttin)

This morning I did 45mins of cardio on a cross trainer?

What have you done today?

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LOL... ok I am in cuz I am also motivationally challeneged. But I exersize at night... I am SOOOO not a morning person. Last night I did wieghts, walked for 10 min and ran for 5 min...OMG my knees were killin me...LMAO Why in hell would a 430 lbs woman run??? :faint: I sweat sumfin fierce...LOL

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If I ran right now I'd be confined to a wheel chair from crushing my knees and feet. My legs would never forgive me!

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