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ozzy22
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ozzy22    0

ozzy22
Posted

My surgery is next week! I am just wondering how long I should wait after surgery to start exercising and also how long should I wait to be intimate with my man? lol sorry for TMI, but I was just wondering....

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Billy363627    15

Billy363627
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Well you should be walking day one after surgery. Everyday a little further. But as for hard core running or walking I'm have my two week follow up the 14th and I will discuss when I should start working up to 1 miles a day. As far as sex you should do it when you are comfortable. I wanted to do it since day3 or 4 but I guess that does not cordinate with my wife and her once every 3 month schedule we seem to be on...

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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        Well done! I'm 9 days away from surgery! Keep us updated!

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      1. NeonRaven8919

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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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