Working Out

[fancy huh 5]

So, how long do you work out and what do you do??? Way in please

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[lunarose 97]

Hi, I am 5 months out I walk 5 miles a day 5 days a week.

[AChristian 112]

I'm only 8 days post op and I'm told only walking right now for 30-60 minutes a day.

[Dawn 16]

I am 2 1/2 months post-op and I walk/run 2-3 miles a day and do an ab routine. I am going to start lifting weights next week as well!