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Moving From Clear Liquids To Shakes



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Ok, so I was starting to feel like a bottomless pit with Clear Liquids. I felt like I could drink and drink and felt no restriction. I just moved to thick chocolate Protein Shakes and my oh my!!!!! There is that restriction! I think I'm wore out and need a nap from trying to get this shake down. Don't get me' wrong, it's so yummy but I get full so fast ! This is so different!

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ha, it is quiet nice getting full so fast, make sure to take it slow and try not to overdo it! :D

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I've been worrying about how you know when you are over doing it?

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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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